/short-course/nurturing-yourself-floral-and-aromatherapy-tcm-wisdom-well-being
This 2-day workshop introduces the therapeutic use of flowers and aromatherapy from a Traditional Chinese Medicine (TCM) perspective. Participants will learn how to create flower tea, scented sachets…
/short-course/scent-sational-beginnings-discovering-aromatherapy-4-fun-sessions
A comprehensive introduction to aromatherapy through a series of four engaging and educational sessions designed for beginners. Each session will last for two hours and will cover essential aspects…
/short-course/mindfulness-through-diy-hand-creme-essential-oils
Participants will be making hand creams blended with essential oils by incorporating Mindfulness techniques and engaging the different senses.
/short-course/herb-infusions-and-tincture-preparation
This course covers an overview of key culinary herbs and their beneficial properties, different techniques of extracting plant-based essential oils and concoctions of a variety of herb infusions and…
/short-course/ceramics-level-1
This course aims to introduce learners to basic skills in ceramics making. Fundamental techniques such as pinching, coiling, slabbing, hollowing and glazing will be covered. In addition to acquiring…
/short-course/aromatherapy-everyday-use
This hands-on workshop will enhance the participant’s knowledge of the properties and use of essential oils (EO). Participants will be taught how to use aromatherapy at home. As this is a practical…
/short-course/certificate-oil-painting-basic
This course provides structured training for beginners and participants from creative fields interested in enhancing their skills in drawing and painting. With both theory and practice, participants…
/volunteerism/soil-less-planting-research-assistant
Introducing Soil-less Planting Research Assistant, a senior volunteer program dedicated to fostering community engagement and innovation in agriculture. Our team of senior volunteers will play a…
/articles/struggle-hope-helping-hands-giving-lift-spores-elderly-workers-and-families-need
Whether through senior care or career training, NTUC and its NTUC Enterprise Businesses’ targeted support programmes have helped transform the lives of those who need it most
Every morning, 75…
/articles/dbs-foundation-marks-10-years-mission-reshape-conversation-around-ageing
SINGAPORE – As DBS Foundation celebrates its 10th anniversary, it is setting its sights on reshaping how Singapore and the region perceive and support ageing, foundation head Karen Ngui said.
…
/short-course/nurturing-yourself-floral-and-aromatherapy-tcm-wisdom-well-being
This 2-day workshop introduces the therapeutic use of flowers and aromatherapy from a Traditional Chinese Medicine (TCM) perspective. Participants will learn how to create flower tea, scented sachets…
/short-course/scent-sational-beginnings-discovering-aromatherapy-4-fun-sessions
A comprehensive introduction to aromatherapy through a series of four engaging and educational sessions designed for beginners. Each session will last for two hours and will cover essential aspects…
/short-course/mindfulness-through-diy-hand-creme-essential-oils
Participants will be making hand creams blended with essential oils by incorporating Mindfulness techniques and engaging the different senses.
/short-course/herb-infusions-and-tincture-preparation
This course covers an overview of key culinary herbs and their beneficial properties, different techniques of extracting plant-based essential oils and concoctions of a variety of herb infusions and…
/short-course/ceramics-level-1
This course aims to introduce learners to basic skills in ceramics making. Fundamental techniques such as pinching, coiling, slabbing, hollowing and glazing will be covered. In addition to acquiring…
/short-course/aromatherapy-everyday-use
This hands-on workshop will enhance the participant’s knowledge of the properties and use of essential oils (EO). Participants will be taught how to use aromatherapy at home. As this is a practical…
/short-course/certificate-oil-painting-basic
This course provides structured training for beginners and participants from creative fields interested in enhancing their skills in drawing and painting. With both theory and practice, participants…
/volunteerism/soil-less-planting-research-assistant
Introducing Soil-less Planting Research Assistant, a senior volunteer program dedicated to fostering community engagement and innovation in agriculture. Our team of senior volunteers will play a…
/articles/struggle-hope-helping-hands-giving-lift-spores-elderly-workers-and-families-need
Whether through senior care or career training, NTUC and its NTUC Enterprise Businesses’ targeted support programmes have helped transform the lives of those who need it most
Every morning, 75…
/articles/dbs-foundation-marks-10-years-mission-reshape-conversation-around-ageing
SINGAPORE – As DBS Foundation celebrates its 10th anniversary, it is setting its sights on reshaping how Singapore and the region perceive and support ageing, foundation head Karen Ngui said.
…
/articles/sumiko-60-how-can-you-prevent-dementia-6-doctors-give-their-advice
Age and genes can’t be modified, but you can work on other risk factors to delay or prevent dementia, say experts.
Late last year, I got it into my head that doing jigsaw puzzles could improve…
/articles/recipe-healthy-ageing
As we age, our nutritional requirements change – some reduced, while some needed in higher amounts in our later life. Together with the psychological and physiological changes brought forth with…
/articles/how-get-care-right-grandma-dies
Caregiving is not going to get easier as the society ages. But we shouldn’t look at caring for our elders as a burden.
Nicole Chan
Last Sunday, I watched the emotionally charged tear-…
/articles/employers-its-time-talk-about-gap-years-older-workers
Living longer translates to a higher retirement age. We need to look at what this means for employees who end up toiling away for decades.
Hau Boon Lai
/articles/national-heart-centre-launches-47m-study-tackle-frailty-delay-onset-cardiovascular-disease
SINGAPORE – Part-time office manager Sim Teng Kok, 60, recently had a bento meal of spaghetti with meatballs, stir-fried chicken, scrambled egg with vegetables and stir-fried celery with mushrooms –…
/articles/three-essential-herbs-and-spices-local-dishes
Geographically located at the centre of a network of trade routes, Singapore has played a vital role in the global herbs and spice trade for hundreds of years. Hailing from Indonesia, America, China…
/articles/bucket-list-air-new-zealand-opens-door-dreamy-pacific-islands
The Pacific, the world’s largest ocean, is so vast that the planet’s land surface can easily fit into it.
The ocean is also so deep in parts that Mount Everest can be fully submerged in it,…
/articles/senior-housing-why-not-assisted-living-units-every-hdb-block
There’s no shortage of housing for seniors; the missing link is designing living options to deliver care and connectedness to them as they get frail.
Seniors who live alone, dying unattended…
/whats-on/activities/nanyang-breakfast-club-lets-lim-kopi-jiak-roti-travelling-exhibition
ORGANISED BY: This event is presented by SCCC and supported by National Heritage Board, Singapore Federation of Chinese Clan Associations and SG60
The Nanyang Breakfast Club: Let’s Lim Kopi…
/whats-on/activities/aromatherapy-and-you
"Discovering Aromatherapy: An Experiential Workshop for Beginners" offers a unique opportunity to delve into the world of aromatherapy and explore its everyday applications. This workshop is designed…
/whats-on/activities/eczema-and-sensitive-skin-your-senior-years-mind-your-body-x-toyl
Hear from Dr John O’Shea on how you can deal with eczema & sensitive skin in your senior years, and walk away with some useful tips!
NOTE: Registration is only approved if your myLibrary…
/whats-on/activities/trash-today-treasures-tomorrow-electronics-recycling-singapore
Time: 03:00 PM – 04:00 PM
There's a new electronic waste recycling system in Singapore, find out more with ALBA on how you can play a part!
About this Talk:
Electronics are part…
/whats-on/activities/free-online-yoga-and-dance-november
Time: 06:15 PM
Move your body mindfully through awareness of your breath and body movement
About this event
This 45 - minute practice allows you to move your body mindfully through…
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