C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Loving Heart
learning@lovingheart.org.sg
Duration
6 hours over 2 sessions
Contact
6897 4766 / 8481 8197
Trainer
Lim Sim Hong
Course information is accurate as provided by course provider on 19 March 2024. For more information, please contact the course provider.
Trainer's Profile
Lim Sim Hong
Lim Sim Hong has over 20 years of experience as trainer, job coach and curriculum development. With more than two thirds of her trainees being mature employees, she has gained a deep insight into the challenges surrounding the mature employees and a deep understanding of their strengths, limitations, concerns, needs and aspirations. She is ACTA certified and holds a Degree in Accountancy (NUS) and Master Degree in Business Administration (Heriot Watt University, U.K.).Reviews on Course
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