C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Society for WINGS (WINGS)
info@wings.sg
Duration
6 hours over 1 session
Contact
6250 1012
Trainer
Lee Foong Ming
Course information is accurate as provided by course provider on 05 July 2023. For more information, please contact the course provider.
Trainer's Profile
Lee Foong Ming
Lee Foong Ming is a Programme Manager at Society for WINGS. A news veteran with almost 30 years of journalism experience, Foong Ming made a career switch to the social services sector 3 years ago. She has a Master in Public Policy from the Lee Kuan Yew School for Public Policy in Singapore, and a Master of Science in Applied Gerontology from the Nanyang Technological University.
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