C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Singapore Association for Continuing Education (SACE)

secretariat@sace.org.sg

Duration

6 hours over 2 sessions

Contact

6266 0648

Trainer

Adrian Teo

The actual trainer for the course is subject to change.

Kindly head over to course site for exact details

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Course information is accurate as provided by course provider on 28 April 2025. For more information, please contact the course provider.

Trainer's Profile

Adrian Teo

Adrian spent 4 years in line management and 5 years in in-house management consultancy for the government; 5 years in an international NGO based in Coral Gables, Florida . For the past 30 years, he has been the Consulting Principal of his own training consultancy. Adrian has professional certifications in leadership; adventure learning facilitation (STADA); cross-cultural dimensions, coaching (ATD), counselling and competency training and assessments (ACTA).

Adrian Teo

Adrian has more than 20 years of leadership experiences working in the hospitality, property, e-commerce and health industries. He graduated with a Degree in Computer Science with Economics as well as a Diploma in Digital Marketing. He also develops software solutions and conducts software application training.

Adrian Teo

Reviews on Course

Overall Rating

4.9

Based on 9 ratings

Guest

Rate

Very interesting and lively

- Tee Bon Sin

Guest

Rate

Informative

- Chan Choong Ling

Guest

Rate

Good value for seniors

- Marcelo philip emilio

Guest

Rate

Good value for seniors

- Marcelo philip emilio

Guest

Rate

Interesting and informative coverage of content.

- Tan Kok Liang Takalah

Guest

Rate

Interesting Course for understanding mental well being as we aged.

- Mah Chan Kok

Guest

Rate

Informative

- Chan Choong Ling

Guest

Rate

Interesting and informative coverage of content.

- Tan Kok Liang Takalah

Guest

Rate

Interesting Course for understanding mental well being as we aged.

- Mah Chan Kok

C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

Course Details

Trainer's Profile

Reviews on Course

4.9

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