C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Singapore Association for Continuing Education (SACE)
secretariat@sace.org.sg
Duration
6 hours over 2 sessions
Contact
6266 0648
Trainer
Adrian Teo
Course information is accurate as provided by course provider on 14 September 2021. For more information, please contact the course provider.
Trainer's Profile
Adrian Teo
Mr Adrian Teo spent four years in line management and five years in in-house management consultancy serving in the Singapore Government. He also spent five years in an international NGO based in Coral Gables, Florida and as the Consulting Principal of his training consultancy for thirty years. He has professional certifications in leadership, adventure learning facilitation (STADA), cross-cultural dimensions, coaching (ATD), counselling, as well as competency training and assessments (ACTA).
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