C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Singapore Association for Continuing Education (SACE)
secretariat@sace.org.sg
Duration
6 hours over 2 sessions
Contact
6266 0648
Trainer
Adrian Teo
Adrian Teo
Adrian Teo
Course information is accurate as provided by course provider on 28 April 2025. For more information, please contact the course provider.
Trainer's Profile
Adrian Teo
Adrian spent 4 years in line management and 5 years in in-house management consultancy for the government; 5 years in an international NGO based in Coral Gables, Florida . For the past 30 years, he has been the Consulting Principal of his own training consultancy. Adrian has professional certifications in leadership; adventure learning facilitation (STADA); cross-cultural dimensions, coaching (ATD), counselling and competency training and assessments (ACTA).
Adrian Teo
Adrian has more than 20 years of leadership experiences working in the hospitality, property, e-commerce and health industries. He graduated with a Degree in Computer Science with Economics as well as a Diploma in Digital Marketing. He also develops software solutions and conducts software application training.Adrian Teo
Adrian has more than 20 years of leadership experiences working in the hospitality, property, e-commerce and health industries. He graduated with a Degree in Computer Science with Economics as well as a Diploma in Digital Marketing. He also develops software solutions and conducts software application training.Reviews on Course
Overall Rating
4.9
Based on 9 ratings
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Guest
Very interesting and lively
- Tee Bon Sin
Guest
Informative
- Chan Choong Ling
Guest
Good value for seniors
- Marcelo philip emilio
Guest
Good value for seniors
- Marcelo philip emilio
Guest
Interesting and informative coverage of content.
- Tan Kok Liang Takalah
Guest
Interesting Course for understanding mental well being as we aged.
- Mah Chan Kok
Guest
Informative
- Chan Choong Ling
Guest
Interesting and informative coverage of content.
- Tan Kok Liang Takalah
Guest
Interesting Course for understanding mental well being as we aged.
- Mah Chan Kok
En Community Services Society
