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C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Singapore Association for Continuing Education (SACE)

Email

secretariat@sace.org.sg

Duration

6 hours over 2 sessions

Contact

6266 0648


Trainer

Adrian Teo

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
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Course information is accurate as provided by course provider on 14 September 2021. For more information, please contact the course provider.

Trainer's Profile

Adrian Teo

Mr Adrian Teo spent four years in line management and five years in in-house management consultancy serving in the Singapore Government. He also spent five years in an international NGO based in Coral Gables, Florida and as the Consulting Principal of his training consultancy for thirty years. He has professional certifications in leadership, adventure learning facilitation (STADA), cross-cultural dimensions, coaching (ATD), counselling, as well as competency training and assessments (ACTA).

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