C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
SL2 Impact
nsa@sustainablelivinglab.org
Duration
6 hours over 1 session
Contact
9466 1315
Trainer
Carolynne Ng
Greg
Course information is accurate as provided by course provider on 19 March 2024. For more information, please contact the course provider.
Trainer's Profile
Carolynne Ng
Carolynne Ng is a certified Strength Deployment Inventory (SDI) Facilitator and has obtained an Advanced Certificate in Career Development Facilitation (ACCDF). She is an associate lecturer for MDIS, as well as an adjunct trainer of employability skills for CFS. Carolynne believes in connecting with people. She believes that as the dynamics in the business landscape constantly evolve, an abundance of opportunities lie. She is ACTA certified and holds a Bachelor of Business degree with University of Technology, SydneyGreg
Greg co-founded SG Assist, with a mission to build a sustainable ecosystem of care and promulgate the "kampong spirit" through mobile technology. Through the years, Greg has been actively volunteering his time in facilitating and organising programmes for seniors and joined the SG Assist Community.Reviews on Course
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