Staying Cool - The Power of Positive Emotions

The "Staying Cool" workshop is designed to empower older adults to effectively manage their emotions by enhancing emotional awareness and cultivating constructive coping techniques. Participants will: • Gain insights into the factors that impact brain health. • Explore the benefits of maintaining an active and engaged mind. • Engage in a diverse range of mental and physical activities aimed at boosting cognitive function.
Course Details

Nett Fee after Government subsidy S$69.60

Provider
Tsao Foundation

learningroom_comsa@tsaofoundation.org

Duration
8 hours over 4 sessions

Contact
8733 0194

Trainer
Trainer's profile is currently not available.
Course information is accurate as provided by course provider on 22 September 2025. For more information, please contact the course provider.
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