Salads for All
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This course will equip participants with the knowledge of classifying vegetables under their nutritional categories, and how to use it effectively in food. Participants will also learn the skills of salad making. By the end of the course, you will learn the properties of salads, the types of salads, the types of vegetables and herbs, the nutritional properties of the vegetables and herbs, salad dressing techniques and analyse the differences between Asian and western salads. You will also learn the types of salads for health improvement such as constipation, bloating and gas, fatigue or low energy and will be able to prepare them with the appropriate tools.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Society for WINGS (WINGS)
info@wings.sg
Duration
4 hours over 1 session
Contact
6250 1012
Trainer
Ajuntha Anwari
Course information is accurate as provided by course provider on 30 January 2024. For more information, please contact the course provider.
Trainer's Profile
Ajuntha Anwari
Ajuntha Anwari is the founder of Medicine Woman Asia whose mission is to empower women through wellbeing education and leadership. A trainer in the art of plant medicines and phyto-nutrition, Ajuntha incorporates them in the food we eat fo the management of our health. Ajuntha, who is ACTA certified, also has a Diploma in Horticulture from School of Horticulture, Singapore Botanic Gardens and a Specialist Diploma in Health Promotion from Nanyang Polytechnic.
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