活跃年长者系列:优质睡眠
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This course is delivered in Chinese. The course is designed for seniors to have a better understanding of how ageing could have an impact on the quality and duration of sleep and to empower them to seek control of their sleeping habits. Topics include the effects of sleep disorders in seniors, the physiology of sleep, assessment of sleep disorders, management of sleep disorders and more.
Course Details
Nett Fee after Government subsidy S$52.20
Provider
Tsao Foundation
nicholasseah@tsaofoundation.org / elrinteo@tsaofoundation.org
Duration
6 hours over 2 sessions
Contact
6593 9500 / 6593 9526
Trainer
Lim Lu Lu
Course information is accurate as provided by course provider on 02 April 2024. For more information, please contact the course provider.
Trainer's Profile
Lim Lu Lu
Lulu, a Computer Science graduate from NUS, boasts over 20 years of experience in the banking industry. In 2020, she retired to delve into Eldercare, completing the SGunited Skills Programme for Care & Coordination and earning a WSQ Diploma in Social Services in 2021. Currently serving as a Community Care Executive at a Senior Day Care Centre, Lulu extends her passion for eldercare through volunteer training with Tsao Foundation and as a Silver Ambassador with the Agency for Integrated Care (AIC).Reviews on Course
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