Active Ageing Series: Be Restful

The course is designed for seniors to have a better understanding of how ageing could have an impact on the quality and duration of sleep and to empower them to seek control of their sleeping habits. Topics include the effects of sleep disorders in seniors, the physiology of sleep, assessment of sleep disorders, management of sleep disorders and more.
Course Details

Nett Fee after Government subsidy S$52.20


Provider
Tsao Foundation

learningroom_comsa@tsaofoundation.org

Duration
6 hours over 3 sessions

Contact
N/A

Trainer
Trainer's profile is currently not available.
Course information is accurate as provided by course provider on 13 August 2025. For more information, please contact the course provider.
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