Emotion and Brain - Living a More Fulfilled Life
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This course teaches participants to live a more fulfilled life by understanding their emotions and the way their brains work. By the end of the course, participants will learn how to use the exercises and knowledge gained to stay calm and centred by practising self-examination as they delve into their triggers and how to help themselves to manage them.
Course Details
Nett Fee after Government subsidy S$50.00
SkillsFuture Credit Eligible
Provider
Kampung Senang Charity and Education Foundation
wellness@kampungsenang.org
Duration
9 hours over 3 sessions
Contact
6261 2338
Trainer
Josephine Bok
Course information is accurate as provided by course provider on 17 January 2025. For more information, please contact the course provider.
Trainer's Profile
Josephine Bok
Josephine Bok has more than 30 years in the commercial world building and leading financial shared services teams in multinationals. She graduated from Singapore’s Nanyang Technological University and is a certified accountant with Institute of Singapore Chartered Accountants (ISCA). Since 2020 after retirement, she has dedicated full-time to her inner work studies and role of being an Inner Work Facilitator-in-Training (FIT) with School of Inner Work.
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