C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Renhai Centre Ltd
corporate@renhai.com.sg
Duration
6 hours over 1 session
Contact
6227 9238
Trainer
Ms Karen Wee
Course information is accurate as provided by course provider on 20 June 2022. For more information, please contact the course provider.
Trainer's Profile
Ms Karen Wee
Karen Wee (BSc, BMed) is a registered TCM physician at the Renhai Clinic. Being well trained in biomedical sciences and TCM, she has helped patients with anxiety and depressive moods through natural therapies. She has been teaching TCM in English since 2012. She had also co-authored the book 'Chinese Medicine for Health: Pursuing the Elixir of Life'.
Reviews on Course
Overall Rating
4.7
Based on 7 ratings
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Guest
- Ng Ee Hong
Guest
The course refreshes and confirms my belief on healthy and aging actively. The course materials are useful for me to reflect and grateful for the ability to retire with security both environmentally and financially. Thank you for the course.
- Seah Siew Kim
Guest
Presentation: participative format, friendly n knowledgeable facilitator. Relevant, useful content.
- Joyce Quek Hoon Chng
Karen
Good basic course. Good class size.
Guest
Excellent course
- Toon Fong Juat (Ms)
Guest
- Ng Ee Hong
Guest
The course refreshes and confirms my belief on healthy and aging actively. The course materials are useful for me to reflect and grateful for the ability to retire with security both environmentally and financially. Thank you for the course.
- Seah Siew Kim
Guest
Very well delivered. Class participation was very interactive, and we learnt new perspectives from our sharing. Those who are seeking successful ageing, I recommend attending this workshop.
- Joyce Kwok
young
Very knowledgeable trainer and good course
