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C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling

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This course introduces seniors to mental well-being and common issues that affect it. The course also provides experiential learning and practical tips on how to promote and maintain mental well-being, as well as build one’s resilience for successful ageing.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

En Community Services Society (ECSS)

Email

tle@ecss.org.sg

Duration

6 hours over 2 sessions

Contact

9011 8125


Trainer

Jessie Toh

Rosalind Ong

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 09 April 2024. For more information, please contact the course provider.

Trainer's Profile

Jessie Toh

Jessie Toh holds a Bachelor Degree in Social Science, Double Major in Welfare & Community Work, and Applied Counselling from Edith Cowan University (ECU), Australia and a Diploma in Family Life Education. She has been a family life educator serving through various social service organizations as a trainer in parenting, life-skills, marriage and relationship for the past 18 years.

Rosalind Ong

Rosalind Ong has a NCC Diploma in Computer Science from the Comsertrac School of Computer Training, a WSQ Diploma of Social Services from Singapore Social Service Institute and a Bachelor of Social Work from Singapore University of Social Services.

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