C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Centre For Seniors
admin@cfs.org.sg
Duration
6 hours over 1 sessions
Contact
6478 5015
Commencement
28 Jun 2024
Registration
Open
Venue
9 Bishan Place, #10-02, Bishan Office Tower, Singapore 579837
Trainer
Sandra Foo Soon Jong
Course information is accurate as provided by course provider on 17 March 2024. For more information, please contact the course provider.
Trainer's Profile
Sandra Foo Soon Jong
Sandra Foo has over 10 years of training and facilitation experience specialising in elder-caregiving and befriending programmes. She conducts public health talks, develops elder caregiving training material and trains caregivers and befrienders. She is a state registered nurse, ACTA certified and holds a bachelor degree in Social Science (NUS).Reviews on Course
Overall Rating
4.5
Based on 2 ratings
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1
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Guest
Is a very helpful course for seniors
- Viola
Guest
Overall was well organised.
- Evelyn Ng
Guest
Is a very helpful course for seniors
- Viola
Guest
Overall was well organised.
- Evelyn Ng
Guest
Overall was well organised.
- Evelyn Ng
Guest
Is a very helpful course for seniors
- Viola
Sathya Sai Social Service Singapore
