C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$20.00
SkillsFuture Credit Eligible
Provider
Centre For Seniors
admin@cfs.org.sg
Duration
6 hours over 1 session
Contact
6478 5015
Commencement
27 Jul 2023
Registration
Open
Venue
9 Bishan Place, Junction 8 Office Tower, #10-02, Singapore 579837
Trainer
Sandra Foo Soon Jong
Ivan Phua
Carolynne Ng
Course information is accurate as provided by course provider on 26 May 2023. For more information, please contact the course provider.
Trainer's Profile
Sandra Foo Soon Jong
Sandra Foo has over 10 years of training and facilitation experience specialising in elder-caregiving and befriending programmes. She conducts public health talks, develops elder caregiving training material and trains caregivers and befrienders. She is a state registered nurse, ACTA certified and holds a bachelor degree in Social Science (NUS).Ivan Phua
Ivan Phua has over 15 years of experience as trainer, faciltator. He is also a corporate trainer for various industries where he trained employees in developing personal resilience to life skills. He is ACTA certified, a Certifinied Behaviorial and Career Consultant (CBCC) and holds a Master degree on Counselling (Monash University) and BSc (Hons) Upper, Pschology (University of Derby)Carolynne Ng
Carolynne Ng is ACTA certified and holds Advance Certificate in Career Devleopment Facilitation. She delivers WSQ programmes for Leadership and People Management and Business Management. She is Associate Lecturer with MDIS and recently, she is also a social worker in Case Management to provide support for Caregivers and Family of special community and promotes inclusivityReviews on Course
Overall Rating
4.5
Based on 2 ratings
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Guest
Is a very helpful course for seniors
- Viola
Guest
Overall was well organised.
- Evelyn Ng
Guest
Is a very helpful course for seniors
- Viola
Guest
Overall was well organised.
- Evelyn Ng
Guest
Overall was well organised.
- Evelyn Ng
Guest
Is a very helpful course for seniors
- Viola
