Build Lower Body Strength with Workout and Dance (Level 1)

Course Details

Nett Fee after Government subsidy S$60.00


Provider
Society for WINGS (WINGS)

info@wings.sg

Duration
12 hours over 4 sessions

Contact
6250 1012

Trainer
Benedict Lau
Benedict Lau
The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 28 April 2025. For more information, please contact the course provider.
Trainer's Profile
Benedict Lau
Benedict Lau has over 20 years of experience in dance and fitness instruction. He created and taught two NSA programmes: Body Conscious Dance (15 hours, 28 runs, 350 seniors graduated) and Build Lower Body Strength with Workout and Dance (20 hours). An NTU Mechanical Engineering (Hons) graduate, Benedict is trained in Latin and Ballroom Dance (UK ISTD) and Geragogy Guidelines. He has taught at clubs, community centres, schools, and charity events. A top Latin/Ballroom competitor (1997-2007), he represented Malaysia in the SEA Games and Asian Games, ranking No. 1 in Malaysia DanceSport under the Olympic Council.Benedict Lau
Benedict Lau has over 20 years of experience in dance and fitness instruction. He created and taught two NSA programmes: Body Conscious Dance (15 hours, 28 runs, 350 seniors graduated) and Build Lower Body Strength with Workout and Dance (20 hours). An NTU Mechanical Engineering (Hons) graduate, Benedict is trained in Latin and Ballroom Dance (UK ISTD) and Geragogy Guidelines. He has taught at clubs, community centres, schools, and charity events. A top Latin/Ballroom competitor (1997-2007), he represented Malaysia in the SEA Games and Asian Games, ranking No. 1 in Malaysia DanceSport under the Olympic Council.Reviews on Course
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