/short-course/nurturing-yourself-floral-and-aromatherapy-tcm-wisdom-well-being
This 2-day workshop introduces the therapeutic use of flowers and aromatherapy from a Traditional Chinese Medicine (TCM) perspective. Participants will learn how to create flower tea, scented sachets…
/short-course/scent-sational-beginnings-discovering-aromatherapy-4-fun-sessions
A comprehensive introduction to aromatherapy through a series of four engaging and educational sessions designed for beginners. Each session will last for two hours and will cover essential aspects…
/short-course/aromatherapy-everyday-use
This hands-on workshop will enhance the participant’s knowledge of the properties and use of essential oils (EO). Participants will be taught how to use aromatherapy at home. As this is a practical…
/short-course/creating-your-own-scented-candle
Imagine relaxing in a quiet room, with soft lighting and a sweet fragrance. With aromatherapy candles, you can do just that! In this course, you will use simple raw materials to create your own…
/articles/talking-scents-aromatherapys-benefits-mind-and-body
"Healing begins with an aromatic bath and daily massage," said Hippocrates. Even 2,400 years ago, the "father of medicine" understood the power of aromatics in restoring one's health.
/articles/cooking-essential-oils
Design agency co-owner Diana Loo uses them in place of herbs and condiments
Step into the home of Ms Diana Loo and the zesty scent of grapefruit wafts from an essential oil diffuser.
…
/articles/tools-invoke-senses
People who are overly sensitive or not sensitive enough to stimuli can act in ways that are problematic, so hospitals have dedicated rooms for therapy
Over the years, 35-year-old graphic designer…
/articles/seniors-more-vulnerable-likely-due-lower-immunity-expert
Nearly one in two confirmed coronavirus patients here is aged 50 and above.
This could likely be due to their "lower immunity and reduced physiological reserves", said Associate Professor Hsu…
/articles/get-hyped-health-2020
Urban wellness retreats and more bespoke experiences for solo female travellers are expected to be popular this year
Health is wealth, so it is a good thing that people are really starting to take…
/inspiration/keeping-active-and-productive-even-after-retirement
Retired software engineer Mr Sng Aik Pong, 65, finds himself living a more fulfilling life after retirement, and had signed up for a variety of courses, which enabled him to gain new learning…
/short-course/nurturing-yourself-floral-and-aromatherapy-tcm-wisdom-well-being
This 2-day workshop introduces the therapeutic use of flowers and aromatherapy from a Traditional Chinese Medicine (TCM) perspective. Participants will learn how to create flower tea, scented sachets…
/short-course/scent-sational-beginnings-discovering-aromatherapy-4-fun-sessions
A comprehensive introduction to aromatherapy through a series of four engaging and educational sessions designed for beginners. Each session will last for two hours and will cover essential aspects…
/short-course/aromatherapy-everyday-use
This hands-on workshop will enhance the participant’s knowledge of the properties and use of essential oils (EO). Participants will be taught how to use aromatherapy at home. As this is a practical…
/short-course/creating-your-own-scented-candle
Imagine relaxing in a quiet room, with soft lighting and a sweet fragrance. With aromatherapy candles, you can do just that! In this course, you will use simple raw materials to create your own…
There are no results that match your search, kindly try another search.
/articles/talking-scents-aromatherapys-benefits-mind-and-body
"Healing begins with an aromatic bath and daily massage," said Hippocrates. Even 2,400 years ago, the "father of medicine" understood the power of aromatics in restoring one's health.
/articles/cooking-essential-oils
Design agency co-owner Diana Loo uses them in place of herbs and condiments
Step into the home of Ms Diana Loo and the zesty scent of grapefruit wafts from an essential oil diffuser.
…
/articles/tools-invoke-senses
People who are overly sensitive or not sensitive enough to stimuli can act in ways that are problematic, so hospitals have dedicated rooms for therapy
Over the years, 35-year-old graphic designer…
/articles/seniors-more-vulnerable-likely-due-lower-immunity-expert
Nearly one in two confirmed coronavirus patients here is aged 50 and above.
This could likely be due to their "lower immunity and reduced physiological reserves", said Associate Professor Hsu…
/articles/get-hyped-health-2020
Urban wellness retreats and more bespoke experiences for solo female travellers are expected to be popular this year
Health is wealth, so it is a good thing that people are really starting to take…
/inspiration/keeping-active-and-productive-even-after-retirement
Retired software engineer Mr Sng Aik Pong, 65, finds himself living a more fulfilling life after retirement, and had signed up for a variety of courses, which enabled him to gain new learning…
/articles/reduce-stress-forest-bathing
Take in nature by switching on your five senses and experience calm
If you regularly spend time in the park, reservoir or a garden setting, you may be familiar with the calming effects of nature,…
/articles/10-ways-you-sleep-better
Make these changes to your routine for a better night's rest
You toss and turn in bed all night, with millions of thoughts running through your mind. You want to sleep, but you simply cannot.
…
/whats-on/activities/self-care-hand-reflexology
Indulge in a rejuvenating experience with our Benefits & Self-Hand Massage workshop, where you'll unlock the secrets of self-care through ancient techniques. Delve into the world of reflexology,…
/whats-on/activities/aromatherapy-and-you
"Discovering Aromatherapy: An Experiential Workshop for Beginners" offers a unique opportunity to delve into the world of aromatherapy and explore its everyday applications. This workshop is designed…
There are no results that match your search, kindly try another search.
