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Stress Management | Get Professional X TOYL

Stress Management | Get Professional X TOYL

Time: 07:30 PM - 09:30 PM


Learn the strategies towards managing your daily stress so that you can lead a more balanced life.


NOTE: Registration is only approved if your myLibrary ID is verified. 


Important Notice


This programme/event is open to members of the National Library Board, Singapore and those who are aged 50 years and above. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here:


About the Programme


Stress is a normal part in everyone’s life. With proper management and strategies, it can even lead to growth, action and change. At this talk, learn how you can better deal with stress and lead a more balanced and healthier life.


The session will include a 1-hour talk, with remaining time for Q&A with participants.


About the Speaker:


Raymond Chua is an inspirational and patient trainer who is dedicated to impart all his knowledge to his learners. Raymond Chua, who is also the founder of an emerging local company, believes in going the extra mile to help his students identify their weaknesses, strength and guide them to success.


Unsure how to register for our programme?


Refer to these guides for more information.



About Time of Your Life


Organised by the National Library Board, the Time of Your Life (TOYL) features informative talks, creative workshops, learning communities and resources for those aged 50 and above. Covering a wide range of topics such as Digital, Careers, Sustainability, Arts & Wellness, start your learning journey with us today. Visit for the full programme listing and check out our dedicated publication at


NOTE: Registration is only approved if your myLibrary ID is verified. 


Online Programme/Event Administrative Information


  • This programme is conducted entirely online. You may access Zoom via the app or using a web browser.
  • Please note that photos and/or videos of this programme and its participants may be taken. By registering for this programme, you agree that NLB may take photographs and/or videos of you (or your child as applicable) and use the images and/or videos including to archive, exhibit and publish them for publicity or any other NLB purposes.
  • Please ensure that you enter a valid email address as you will receive an email with the link to the online. programme/event
  • The link of the programme should not be shared with others.
  • Do ensure you have a strong internet connection. Using your mobile data is not recommended.
  • The National Library Board, Singapore (NLB) reserves the right in its absolute discretion to disqualify or refuse admission to any registrant without any reason and notice.




04 Apr 2023

Organised By:

National Library Board



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