Rolling Good Times
Important Notice
Participants can register for their interest in Rolling Good Times sessions via the Healthy 365 mobile app. Head down to Active Garden for assessment:
- Run 17:
- Mon, 9 Sep 2024, 10.00am - 1.00pm
- Run 18:
- Tue, 24 Sep 2024, 6.30pm - 8.30pm or
- Tue, 1 Oct 2024, 6.00pm - 7.00pm
LIVE WELL, AGE WELL
Be always ready and steady with Rolling Good Times by Health Promotion Board β learn about common fall risks, ways to avoid falls and what to do if you fall.
In this 6-week programme, you will:
- Build muscle strength, improve functional balance, and increase flexibility
- Learn safe falling techniques to minimise the risk of injuries and fractures in the event of a fall
Important Information:
- To join this ππ₯ππ Live Active programme, sign up via the Healthy 365 app.
- For more information or enquirer, please contact please contact Academy of Sports and Exercise Science Pte. Ltd. on 6564 5171 or ask@rgt.sg.
Fee
Free
When
Organised By:
Gardens by the Bay
Where
Waterfront Plaza, Active Garden