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Improving Your Health through Data | TOYL x Tech Bazaar

Improving Your Health through Data | TOYL x Tech Bazaar

Find out how health apps and devices can aid us in creating a healthier lifestyle.


NOTE: Registration is only approved if your myLibrary ID is verified. 


Important Notice 


This programme/event is open to members of the National Library Board, Singapore and those who are aged 50 years and above. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here:


Points to note when attendng a physical programme


  • All participants are required to register for a ticket. Each ticket admits 1 person only. Please present your ticket when you enter the library and the event venue. 
  • Arrive 10 mins before the session commences. Seats of late attendees may be given to those in the waitlist. 
  • NLB reserves the right to deny entry to participants who do not abide by the ground rules. 
  • Please note that photos and/or videos of this programme and its participants may be taken. 


About the Programme


This talk is suitable for participants aged 50 and above.


The plethora of health-related wearables and mobile apps that we use can provide us with a lot of personal health data, such as daily sleep hours and resting heart rate. These health data are useful in helping us analyse and make necessary adjustments to improve our lifestyles.


In this session, learn how to read and interpret these health data to make positive changes in your lifestyle.This talk is organised in collaboration with AMP Lab and the Smart Nation and Digital Government Office (SNDGO).


Note: Participants are encouraged to bring their smartphones and smartwatches (if any) to the workshop.


About the Speaker


Ms Cherie Tan is a Principal Physiotherapist with AMP Lab. She graduated with a degree in physiotherapy from Glasgow Caledonian University in 2013 and has since been practising as a physiotherapist in both the private and public healthcare sectors. Cherie believes in empowering every individual with health knowledge so they can make informed decisions on their well-being. Apart from giving talks to organisations like the Prime Minister’s Office, the Ministry of Education, and Expedia, Cherie also helps to build the next generation of physiotherapy practitioners as an Associate Lecturer at Singapore Polytechnic.


About Tech Bazaar


Tech Bazaar is an initiative organised by the National Library Board to encourage seniors to experience and discover some of the newest and emerging technologies. With showcases, talks, and workshops, participants can find out about topics such as virtual reality, robots, and artificial intelligence, as well as meet the experts behind these technologies.


Unsure how to register for our programme? 


Refer to these guides for more information. 



NOTE: Registration is only approved if your myLibrary ID is verified. 






27 May 2023

Organised By:

National Library Board


Punggol Regional Library - Meeting Room (Level 3)
1 Punggol Drive, #01-12 One Punggol, Singapore 828629


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