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Bone Voyage: Keeping Osteoporosis at Bay | Mind Your Body

Bone Voyage: Keeping Osteoporosis at Bay | Mind Your Body

Find out more about osteoporosis and how you can guard yourself against it more effectively.


NOTE: Registration is only approved if your myLibrary username is verified. 


Important Notice 


This programme/event is open to members of the National Library Board, Singapore. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here:


About the Programme/Event


Osteoporosis is a bone disease that is more common in older adults. It causes bones to become weak and more susceptible to breakage. Join us as we shed light on osteoporosis and osteopenia (milder stage of osteoporosis), treatment methods, and ways to lower your risk of contracting them.


Sign up and learn how to protect your bones!


Disclaimer: All content and advice shared during the programme are for informational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment.


About the Speaker


Mr. Audi Fehdurani is a Senior Physiotherapy Educator from Kwong Wai Shiu Hospital (KWSH). He holds a Master of Science in Rehabilitation (Neurological) and has over 13 years of experience in healthcare, having worked in different settings including paediatrics, geriatrics, and neurological rehabilitation. His medical interests include falls, gait rehabilitation, neural bases of recovery, and science of learning.


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Refer to these guides for more information.



About Time of Your Life


Organised by the National Library Board, the Time of Your Life (TOYL) features informative talks, creative workshops, learning communities and resources for those aged 50 and above. Covering a wide range of topics such as Digital, Careers, Sustainability, Arts & Wellness, start your learning journey with us today. Visit for the full programme listing and check out our dedicated publication at


NOTE: Registration is only approved if your myLibrary username is verified. 


Please note the following:


  • All participants are required to register for a ticket. Each ticket admits 1 person only. Please present your ticket when you enter the library and the event venue.
  • Arrive 10 mins before the session commences. Seats of late attendees may be given to those in the waitlist.
  • NLB reserves the right to deny entry to participants who do not abide by the ground rules.
  • Please note that photos and/or videos of this programme and its participants may be taken.






22 Nov 2023

Organised By:

National Library Board


Toa Payoh Public Library - Programme Zone(L3)
6 Toa Payoh Central, Singapore, 319191


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