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做个健康快乐的看护者 - 自我身心的护理(Be a Healthy and Happy Caregiver)

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看护的工作可能会在身体、情感和心理上带来极大的压力,看护者通常面临着压力和疲劳的风险。这可能导致他们忽视自己的生物心理社会福祉。 本课程旨在帮助看护者识别压力迹象,有效沟通他们的需求,并管理压力以优先考虑自己的自我关怀。通过增加对自我关怀的了解并建立社会支持,看护者可以在照顾角色中变得更有效、更快乐、更健康。

Course Details

Nett Fee after Government subsidy S$69.60

SkillsFuture Credit Eligible

Provider

Tsao Foundation

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Duration

8 hours over 4 sessions

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Trainer

Trainer's profile is currently not available.

Please contact course provider for more information.

Course information is accurate as provided by course provider on 22 March 2024. For more information, please contact the course provider.

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