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最强大脑! 乐龄心理健康节目

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在现代社会中,许多人都能活到 80, 90 甚至 100 岁。不过我们却要面对大脑老化,而导致脑力衰退的问题。庆幸的是,我们还是能采取一些防范措施, 来保护和维持您大脑的健康!在这课程中,您将会学习: - 辨认可能影响大脑健康的因素 - 认识保持大脑活跃的益处 - 学习各种心智和体能活动以刺激大脑功

Course Details

Nett Fee after Government subsidy S$57.40

Provider

Tsao Foundation

Email

learningroom_comsa@tsaofoundation.org

Duration

8 hours over 4 sessions

Contact

8733 0194


Trainer

源斌

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 31 March 2023. For more information, please contact the course provider.

Trainer's Profile

源斌

源斌毕业于香港大学,1988年移民到新加坡;目前是一名退休人士。2012年开始成为曹氏基金会属下ComSA丰盛乐龄社区修乐堂的一名义工教育者;源斌也活跃于华社理事会和保健促进局。他教导年长者自我保健,保持身心健康,并积极地跟上时代的脚步,丰富生活知识,让晚年生活过得快乐、精彩、有活力

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