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自我养生保健

华族的文化源远流长,中华医学始于西汉时期的《黄帝内经》。中医的体质学更是中医保健护理的重要基础理论。课程将通过对于体质的认识、类型及特征、发病倾向等,以了解个人对外界环境适应能力及常见的临床表现。学员也将通过认识不同体质的病发预防与调理,和如何通过环境起居,运动导引,情志调适,饮食调养,穴位养生来改善健康和生活质量。

Course Details

Nett Fee after Government subsidy S$72.00

SkillsFuture Credit Eligible

Provider

En Community Services Society (ECSS)

Email

tle@ecss.org.sg

Duration

20 hours over 10 Sessions

Contact

9011 8125


Commencement

12 Jan 2022

Registration

Closed

Venue

2 Kallang Ave, CT Hub #06-14, Singapore 339407


Trainer

Janice Tan Ian Lee

Yao Hong Ying

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website

Course information is accurate as provided by course provider on 24 November 2021. For more information, please contact the course provider.

Trainer's Profile

Janice Tan Ian Lee

Being interested in Chinese culture and Chinese medicine, Mdm Janice Tan pursued the TCM course at age 50, happily graduated in 2016 from the College of Traditional Chinese Medicine in Singapore with a Diploma in TCM Health Management Practitioner Course.

As a Chinese medicine practitioner, Mdm Tan and a group of like-minded students have been actively involved in the community to help Associate Professor Mr Wu Zhonghui to promote "preventive treatment of disease" and enhance the concept of "healthy living, self-responsibility" in the community. She has been conducting a TCM self-care programme for senior citizens with the National Sliver Academy’s (NSA) service provider since 2017. This course is very well-received by the public.

Yao Hong Ying

Mdm Yao was a qualified medical doctor from China who had worked as a medical doctor in Shenyang Hospital for 19 years from 1989 to 2008.
Mdm Yao migrated to Singapore in 2009 and became a Singapore citizen in 2017. 

She joined ECSS as a Student Care Teacher between 2015 and 2017. She is currently an Active Ageing Programme Specialist in ECSS.

 

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