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My Life Story - Starting the Journey of Writing Your Autibiography

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Ever thought of writing your own life story? Guided Autobiography (GAB) helps you document your life story, guided by a trained facilitator. Write your life story through the use of thematic focus and priming questions that evoke memories of events. As you write your story, you will share them with fellow participants who will share also share their stories - a process that is affirming and empowering. GAB, a powerful way of building new insights into your life events, has been well studied and proven to have many benefits including increased self-acceptance, decreased anxiety and tension and more.

Course Details

Nett Fee after Government subsidy S$110.00

SkillsFuture Credit Eligible

Provider

NWC Longevity Practice

Email

normala@agematters.sg

Duration

20 hours over 5 sessions

Contact

9114 4778


Commencement

20 May 2025 - 30 May 2025

Registration

Closed

Venue

Blk 1 Maude Road, #03-30 SAMH Space to Connect, Singapore 200001


Trainer

Normala Mabap

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 28 April 2025. For more information, please contact the course provider.

Trainer's Profile

Normala Mabap

Normala is a gerontologist with more than three decades of experience working at different levels of programme and policy development. Her work has also spanned the realms of knowledge development including research and training on ageing.  As an age care pioneer in Singapore she has built new care models, developed frameworks for care integration and rolled out competency roadmaps for the sector. She has worked with the National Council of Social Service, Ministry of Community Development, Youth and Sports, the Tsao Foundation, Temasek Polytechnic and Duke NUS Medical School. These days she mostly focusses her energy on upskilling the age care professionals and initiatives that empowers seniors. She holds a Masters in Public Administration and was a Fulbright Scholar at the Maxwell School in the US.

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