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Mindfulness Foundation Course

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Particpants will learn basic concepts and techniques relating to mindfulness, for the improvement of mental and physical well-being.

Course Details

Nett Fee after Government subsidy S$32.00

SkillsFuture Credit Eligible

Provider

Brahm Centre

Email

info@brahmcentre.com

Duration

8 hours over 4 sessions

Contact

6610 3870


Commencement

06 Feb 2023 - 27 Feb 2023

Registration

Open

Venue

47 Scotts Rd, #04-02A, Goldbell Towers, Singapore 228233


Commencement

02 Mar 2023 - 23 Mar 2023

Registration

Open

Venue

47 Scotts Rd, #04-02A, Goldbell Towers, Singapore 228233


Commencement

03 Mar 2023 - 24 Mar 2023

Registration

Open

Venue

47 Scotts Rd, #04-02A, Goldbell Towers, Singapore 228233


Trainer

Ms Christina Liew

Mr Eric Lim

Ms Lily Gan

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website

Course information is accurate as provided by course provider on 15 November 2022. For more information, please contact the course provider.

Trainer's Profile

Ms Christina Liew

Christina Liew is a Brahm Centre certified mindfulness trainer. Christina graduated with a degree in Accountancy from the Nanyang Technological University. Prior to joining Brahm Centre, she was an Associate Lecturer with a local Polytechnic.

Mr Eric Lim

Mr Eric Lim is a mindfulness psychologist at Brahm Centre. He holds a B.Soc.Sci. (Hons.) degree in psychology from the National University of Singapore. He is a certified .b and Paws b teacher from the Mindfulness in Schools Project (UK). He is a qualified Mindfulness-Based Stress Reduction teacher from the Centre For Mindfulness, University of Massachusetts Medical School. 

Ms Lily Gan

Ms Lily Gan is a Brahm Centre mindfulness trainer and certified as a Brahm Centre Mindfulness Trainer. Lily graduated with a Masters of Social Science (Counselling & Psychotherapy) from Edith Cowen University, Australia in 2011.

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