Mindfulness Foundation Course

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Particpants will learn basic concepts and techniques relating to mindfulness, for the improvement of mental and physical well-being.
Course Details

Nett Fee after Government subsidy S$32.00


Provider
Brahm Centre

info@brahmcentre.com

Duration
8 hours over 4 sessions

Contact
6610 3870

Commencement
06 Feb 2023 - 27 Feb 2023

Registration
Open

Venue
47 Scotts Rd, #04-02A, Goldbell Towers, Singapore 228233

Commencement
02 Mar 2023 - 23 Mar 2023

Registration
Open

Venue
47 Scotts Rd, #04-02A, Goldbell Towers, Singapore 228233

Commencement
03 Mar 2023 - 24 Mar 2023

Registration
Open

Venue
47 Scotts Rd, #04-02A, Goldbell Towers, Singapore 228233

Trainer
Ms Christina Liew
Mr Eric Lim
Ms Lily Gan
Course information is accurate as provided by course provider on 15 November 2022. For more information, please contact the course provider.
Trainer's Profile
Ms Christina Liew
Christina Liew is a Brahm Centre certified mindfulness trainer. Christina graduated with a degree in Accountancy from the Nanyang Technological University. Prior to joining Brahm Centre, she was an Associate Lecturer with a local Polytechnic.
Mr Eric Lim
Mr Eric Lim is a mindfulness psychologist at Brahm Centre. He holds a B.Soc.Sci. (Hons.) degree in psychology from the National University of Singapore. He is a certified .b and Paws b teacher from the Mindfulness in Schools Project (UK). He is a qualified Mindfulness-Based Stress Reduction teacher from the Centre For Mindfulness, University of Massachusetts Medical School.
Ms Lily Gan
Ms Lily Gan is a Brahm Centre mindfulness trainer and certified as a Brahm Centre Mindfulness Trainer. Lily graduated with a Masters of Social Science (Counselling & Psychotherapy) from Edith Cowen University, Australia in 2011.
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