健康心灵，健康生活C3A AgeMAP – Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$10.00
SkillsFuture Credit Eligible
Provider
Kampung Senang Charity and Education Foundation
wellness@kampungsenang.org
Duration
3 hours over 1 sessions
Contact
6261 2338
Trainer
潘德成 (Phuah Teck Shin)
Course information is accurate as provided by course provider on 02 April 2024. For more information, please contact the course provider.
Trainer's Profile
潘德成 (Phuah Teck Shin)
德成是一位在冥想和正念训练方面拥有经验丰富的禅修者和合格的培训师。他也是一位工作场所健康促进培训员，帮助加深一个人的平静和清晰的头脑，平衡一个人的日常生活方式。德成也是一名会计师、可持续发展专业人士、以及课程开发和教学设计师。德成拥有澳大利亚詹姆斯库克大学专业会计硕士学位，也是一名持有新技能资格培训与评估高级证书（WSQ ACTA）的合格培训员。Reviews on Course
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