Chinese Medicine for Health: Principles and Practice of Herbal and Other Therapies

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This is a 8-week course which offers participants, particularly senior citizens, valuable lifestyle and natural healing guides. The course educates the public on using Chinese medicine to enhance their ability to manage their own health and that of their families. It covers TCM principles, herbs and recipes, acupuncture and acupressure, methods of Chinese health cultivation, and the management of chronic conditions like diabetes, insomnia, gastro-intestinal disorders and cardiovascular diseases.