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C3A心理健康课程: 以微笑应万变

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探索如何增强你的心理韧性和心理健康,这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题! 在日常生活中,我们或许会面临不同的压力,这些都会影响我们以正面积极的方式体验生活,使心理健康问题的风险增加。 通过体验式学习,本课程将帮助你掌握实用技巧来促进及保持心理健康。

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Tsao Foundation

Email

learningroom_comsa@tsaofoundation.org

Duration

6 hours over 3 sessions

Contact

8733 0194


Trainer

Michelle Yeo

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 28 September 2022. For more information, please contact the course provider.

Trainer's Profile

Michelle Yeo

Michelle Yeo has a Master of Social Science (Counselling) degree and has more than 15 years of working experience as a Counsellor, Trainer and Expressive Arts Consultant/Educator in the community and social services sectors. Michelle has demonstrated a strong desire to work with elderly and has been recognised with different various awards such as National Youth Award (volunteering group) from NCSS, Commonwealth Award and The President Citation awarded by Dr Wee Kim Wee, former President of Singapore for the voluntary works on the elderly care project. Michelle also completed "Introduction to Geragogy Guidelines“ organised by C3A. She is currently a Trainer and Content Developer with Tsao Foundation.

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