C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$29.00
SkillsFuture Credit Eligible
Provider
Tsao Foundation
learningroom_comsa@tsaofoundation.org
Duration
6 hours over 4 sessions
Contact
N/A
Trainer
Trainer's profile is currently not available.
Course information is accurate as provided by course provider on 13 August 2025. For more information, please contact the course provider.
Reviews on Course
Overall Rating
4.6
Based on 13 ratings
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8
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Guest
Useful for everyone not just seniors
- Lim Soo Lan
Guest
Good work shop for not only seniors but also working adults
- Tong Yew Foon
Guest
Very good
- Lee Poh Chew
Guest
Overall a good course
- Kareena
Guest
Very fruitful and encouraging.
- Lim Siew Heong
Guest
Beneficial
- Lilian Hong
Guest
Very good
- Lee Poh Chew
Guest
Refreshing
- Heng Mui Wong
Guest
Friendly trainer
- Mei
En Community Services Society
