C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$29.00
SkillsFuture Credit Eligible
Provider
Tsao Foundation
N/A
Duration
6 hours over 4 sessions
Contact
N/A
Trainer
Jacqueline Lim
Course information is accurate as provided by course provider on 21 March 2024. For more information, please contact the course provider.
Trainer's Profile
Jacqueline Lim
Ms Jacqueline Lim has over 30 years of experience in healthcare, heritage and cultural sectors. She is a certified ACTA trainer, and passionate in designing and conducting programmes for elderly in the community. To better serve the silver population, Jacqueline is currently pursuing Master of Science in Applied Gerontology at NTU.
Reviews on Course
Overall Rating
4.6
Based on 13 ratings
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8
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Guest
Useful for everyone not just seniors
- Lim Soo Lan
Guest
Good work shop for not only seniors but also working adults
- Tong Yew Foon
Guest
Very good
- Lee Poh Chew
Guest
Good work shop for not only seniors but also working adults
- Tong Yew Foon
Guest
Good content and useful guide to living well
- Lee Mei Yen
Guest
Very useful course
- Ong Chan Tee
Guest
Useful for everyone not just seniors
- Lim Soo Lan
Guest
Refreshing
- Heng Mui Wong
Guest
Very good
- Lee Poh Chew
En Community Services Society
