C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling
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Participants will learn practical skills to enhance and maintain their mental resilience and well-being for successful ageing. At the end of the course, participants will be aware of some of the most common mental well-being issues faced by seniors and why they occur, be able to recognise the signs and symptoms of these mental well-being issues and know of approaches, techniques, and resources to prevent and manage them. These will help participants acquire a positive outlook towards ageing.
Course Details
Nett Fee after Government subsidy S$28.00
SkillsFuture Credit Eligible
Provider
NTUC Learning Hub
jeanne.zheng@ntuclearninghub.com / tingting.lee@ntuclearninghub.com / bernard.chia@ntuclearninghub.com
Duration
6 hours over 1 session
Contact
6336 5482
Trainer
Sim Hong
Course information is accurate as provided by course provider on 19 June 2023. For more information, please contact the course provider.
Trainer's Profile
Sim Hong
Sim Hong has trained more than 10,000 participants from a diversity of industries, organizational, education levels, age and occupations. She developed courseware and trained in Motivation/Change Management, Intergenerational Communication, Mentoring Skills, Age Management and Retirement/Re-employment Planning. She trained in topics like Apply Emotional Competence, WorkLife Transition Workshops, Customer/Retail Service, Financial Appreciation and one of the C3A Transformation and Transition Workshop modules. Sim Hong has also trained in Stress and Health Management and Yoga and Relaxation Techniques for more than 15 years.
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