C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling
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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Course Details
Nett Fee after Government subsidy S$19.00
SkillsFuture Credit Eligible
Provider
Edible Garden City Pte Ltd
skills.future@ediblegardencity.com
Duration
6 hours over 3 sessions
Contact
8837 8756
Trainer
Fion Tham
Course information is accurate as provided by course provider on 23 April 2025. For more information, please contact the course provider.
Trainer's Profile
Fion Tham
Fion is an Urban Farming Educator with Edible Garden City who loves being in & studying the natural environment. Fion has a Bachelor’s degree, ACTA & certification in Social and Therapeutic Horticulture (Thrive, UK).Reviews on Course
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