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C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling

Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

Centre of Activity and Recreation for the Elders (CARE)

Email

yinianzx@gmail.com

Duration

6 hours over 1 session

Contact

6533 1010


Commencement

19 Mar 2022

Registration

Open

Venue

531 Upp Cross St, #04-40A, Singapore 050531


Commencement

26 Mar 2022

Registration

Open

Venue

531 Upp Cross St, #04-40A, Singapore 050531


Trainer

Mr Chia Keng Hian

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website

Course information is accurate as provided by course provider on 29 September 2021. For more information, please contact the course provider.

Trainer's Profile

Mr Chia Keng Hian

Chia Keng Hian obtained his Master of Education from The University of Western Australia. He has PG Diploma-in-Computer Science from University of Singapore and over 30 years of extensive experience in teaching Computing at Hwa Chong Institution (College). He was a coach and leader of the international competitions in International Olympiad in Informatics and Oracle Thinkquest. He was appointed as a silver Infocomm Wellness Ambassador and Part-time Instructor at Centre of Activity and Recreation for the Elders since 2012.

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