C3A AgeMAP – Healthy Minds for Healthy Lives
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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details
Nett Fee after Government subsidy S$10.00
SkillsFuture Credit Eligible
Provider
Kampung Senang Charity and Education Foundation
wellness@kampungsenang.org
Duration
3 hours over 1 sessions
Contact
6261 2338
Trainer
Phuah Teck Shin
Course information is accurate as provided by course provider on 02 April 2024. For more information, please contact the course provider.
Trainer's Profile
Phuah Teck Shin
Phuah Teck Shin is an experienced practitioner and qualified trainer in meditation and mindfulness training and also a workplace health promotion facilitator. He helps deepen the calmness and clarity of one’s mind and balance one’s daily lifestyle. Teck Shin is also an accountant by training, a sustainability professional, and a curriculum developer and instructional designer. Teck Shin holds a Master’s Degree in Professional Accounting from James Cook University, Australia and is a qualified trainer with WSQ Advanced Certificate in Training and Assessment (WSQ ACTA).Reviews on Course
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