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C3A AgeMAP – Healthy Minds for Healthy Lives

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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.

Course Details

Nett Fee after Government subsidy S$14.00

SkillsFuture Credit Eligible

Provider

NTUC Learning Hub

Email

jeanne.zheng@ntuclearninghub.com / tingting.lee@ntuclearninghub.com / bernard.chia@ntuclearninghub.com

Duration

3 hours over 1 session

Contact

6336 5482


Trainer

Sim Hong

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 19 June 2023. For more information, please contact the course provider.

Trainer's Profile

Sim Hong

Sim Hong has trained more than 10,000 participants from a diversity of industries, organizational, education levels, age and occupations.  She developed courseware and trained in  Motivation/Change Management,  Intergenerational Communication, Mentoring Skills, Age Management and Retirement/Re-employment Planning.  She trained in topics like Apply Emotional Competence,  WorkLife Transition Workshops, Customer/Retail Service, Financial Appreciation and one of the C3A Transformation and Transition Workshop modules.  Sim Hong has also trained in Stress and Health Management and Yoga and Relaxation Techniques for more than 15 years. 

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