Be.Well: Learn to Manage Mood and Emotions in Daily Living
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This course aims to equip participants with skills and knowledge to maintain emotional well-being in daily life and promote self-worth and self-esteem. Participants will be introduced to several easy-to-learn and applicable self-care modalities, including mindfulness practices, the Zentangle method (a therapeutic art form), and emotional management with vibrational energies.
Course Details
Nett Fee after Government subsidy S$23.00
SkillsFuture Credit Eligible
Provider
Kampung Senang Charity and Education Foundation
wellness@kampungsenang.org
Duration
6 hours over 3 sessions
Contact
6261 2338
Trainer
Dr Chiang Wai Fong
The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
Click Here to Course Provider's Website
Course information is accurate as provided by course provider on 10 November 2025. For more information, please contact the course provider.
Trainer's Profile
Dr Chiang Wai Fong
Dr Chiang is a Certified Zentangle Teacher (CZT® #20) trained by the founders, Rick Roberts and Maria Thomas, in the US in 2015. She teaches the Zentangle Method as a therapeutic tool for self-discovery.Reviews on Course
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