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Age Well Everyday - Lifestyle Management (Level 1) (Conducted Online)

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This course aims to equip participants with knowledge and skills of health-related topics, specifically healthy lifestyle, healthy diet and how to exercise right. Topics include steps towards a healthier lifestyle, methods for healthier eating, exercises and possible exercise-related injuries, care & support, stress management and information on regular health screening & lifestyle adjustment. This is an asynchronous online course that is available on UniLearn Platform within a limited access period.

Course Details

Nett Fee after Government subsidy S$17.89

Provider

National University of Singapore (NUS)

Email

pcmbox6@nus.edu.sg

Duration

4 hours over 1 session

Contact

N/A


Trainer

Associate Professor Goh Lee Gan

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 20 June 2023. For more information, please contact the course provider.

Trainer's Profile

Associate Professor Goh Lee Gan

A/Prof Goh Lee Gan graduated with a distinction in Social Medicine and Public health at University of Singapore (presently known as NUS) and subsequently underwent training in internal medicine, culminating in the Master of Medicine. He is presently a Professorial Fellow and Senior Consultant in the Department of Family Medicine, National University Health System.

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