5-Day Mindfulness Course
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This intensive 5-day residential workshop of daily sustained mindfulness practice will allow participants to learn tools for strengthening their inner resources. Following this, participants will be better equipped to deal with challenges in their lives, ranging from unhappiness to relationship issues in both the personal and professional domains. Participants will learn to take control over their responses to situations and bring about conscious change over their life, allowing for increased self-awareness, a calm mind and heightened resilience.
Course Details
Nett Fee after Government subsidy S$140.00
SkillsFuture Credit Eligible
Provider
Brahm Centre
info@brahmcentre.com
Duration
35 hours over 5 sessions
Contact
6610 3870
Trainer
Adj A/Prof Angie Chew
Course information is accurate as provided by course provider on 16 March 2024. For more information, please contact the course provider.
Trainer's Profile
Adj A/Prof Angie Chew
Angie Chew is the Principal Mindfulness Trainer of Brahm Centre, a qualified Mindfulness-Based Stress Reduction trainer (University of Massachusetts Medical School) & a certified Mindfulness Based Cognitive Therapy Course trainer (Oxford University Mindfulness Centre). In addition, Angie is also a certified Dot-B and Paws-B mindfulness trainer (Mindfulness in Schools Project, UK). She is also an Adj. A/Prof at the National University of Singapore.Reviews on Course
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Sathya Sai Social Service Singapore
