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3-Day Mindfulness Course

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This intensive 3-day course will teach participants to practise mindfulness techniques for the improvement of mental and physical health. Focusing on healing the mind (thoughts and emotions) and the body (aches, pain and lethargy), participants will seek to embrace the full range of emotions, positive and negative with care and compassion to experiencing healing; allowing for deeper self-acceptance, enhanced well-being and self-compassion.

Course Details

Nett Fee after Government subsidy S$96.00

SkillsFuture Credit Eligible

Provider

Brahm Centre

Email

info@brahmcentre.com

Duration

21 hours over 3 sessions

Contact

6610 3870


Trainer

Adj A/Prof Angie Chew

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 16 March 2024. For more information, please contact the course provider.

Trainer's Profile

Adj A/Prof Angie Chew

Angie Chew is the Principal Mindfulness Trainer of Brahm Centre, a qualified Mindfulness-Based Stress Reduction trainer (University of Massachusetts Medical School) & a certified Mindfulness Based Cognitive Therapy Course trainer (Oxford University Mindfulness Centre). In addition, Angie is also a certified Dot-B and Paws-B mindfulness trainer (Mindfulness in Schools Project, UK). She is also an Adj. A/Prof at the National University of Singapore.

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