/articles/thai-sesame-chicken-and-broccoli-brown-rice-0
Recipe is contributed by Chef Mazlan Boyamin, Professional Chef and Mr Derrick Ong, Principal Dietitian at Eat Right Pte Ltd
Serves: 4
Time: 30 minutes
Ingredients
/articles/salt-alternatives-how-use-other-ingredients-replace-or-reduce-use-salt-cooking
SINGAPORE – Tasty food with less salt is possible, says chef Edward Chong, who helms the kitchen of Peach Blossoms, a Cantonese restaurant at Parkroyal Collection Marina Bay, Singapore.
/articles/flamenco-tapas-architecture-history-why-andalusia-needs-be-your-next-spain-itinerary
ANDALUSIA, Spain – While pandemic border restrictions kept me homebound for the past two years, I found myself itching to see, taste and feel something a little less Singaporean. I made a list of…
/articles/keep-calm-and-carry-how-pack-smart-when-travelling-amid-global-lost-luggage-crisis
SINGAPORE - When fashion magazine editor Kenneth Goh jetted to London in June for work, little did he expect to be stranded without clothes for five days.
It was deja vu for the editor-in-…
/articles/talking-scents-aromatherapys-benefits-mind-and-body
"Healing begins with an aromatic bath and daily massage," said Hippocrates. Even 2,400 years ago, the "father of medicine" understood the power of aromatics in restoring one's health.
/articles/15-home-remedies-treat-swollen-gums
Have you ever felt as though your gums are feeling sore? There might not be a visible sign of swelling. However, there could be a sharpened sense of pain when you are flossing or brushing your teeth…
/articles/new-friday-5-discount-essential-items-fairprice-supermarkets-march-4
The public can get 5 per cent discounts for 100 daily household staples like rice, oil and vegetables every Friday at all FairPrice supermarkets, hypermarkets and its online platform (www.fairprice.…
/articles/15-healthy-breakfast-ideas-seniors
Breakfast is the first and most important meal to kick off the day.
Despite it being the meal with the smallest portion as compared to lunch and dinner, it sets up as a starter to a…
/articles/community-care-supporting-people-dementia-singapore
SINGAPORE - As caregiver to a parent with dementia, Mr Yeo Seng Sit spends hours with his 83-year-old mother Chew Cheng Phong, encouraging her to do simple chores, mental exercises and colouring.…
/articles/thai-sesame-chicken-and-broccoli-brown-rice
Recipe contributed by Eat Right Pte Ltd, prepared by Chef Mazlan Boyamin, Professional Chef & Culinary Instructor; and Mr Derrick Ong, Principal Dietitian.
Preparation Time: 15 minutes
Cooking…
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/articles/community-care-supporting-people-dementia-singapore
SINGAPORE - As caregiver to a parent with dementia, Mr Yeo Seng Sit spends hours with his 83-year-old mother Chew Cheng Phong, encouraging her to do simple chores, mental exercises and colouring.…
/articles/thai-sesame-chicken-and-broccoli-brown-rice
Recipe contributed by Eat Right Pte Ltd, prepared by Chef Mazlan Boyamin, Professional Chef & Culinary Instructor; and Mr Derrick Ong, Principal Dietitian.
Preparation Time: 15 minutes
Cooking…
/articles/toast-north-bridge-roads-nostalgic-kopi-institution
Dressed in his signature white singlet and striped pyjama pants, Mr Shi Pong Shu of heritage coffee shop Heap Seng Leong is probably Singapore's most hardworking kopi-and-toast hero.
From 5am to 5pm…
/articles/putting-shelves-heres-what-you-need-know
These tips will help you choose the right shelf to place in the right spot and have it installed the right way.
Is there ever such a thing as enough shelving?
Our storage needs vary during…
/articles/got-maskne-7-tips-keep-clear-skin-woes-linked-mask-wearing
SINGAPORE - It has been almost a year since the wearing of masks outside one's home was made compulsory in Singapore to control the spread of Covid-19.
With mask-wearing now a way of life here, skin…
/articles/what-eat-and-drink-when-youre-not-feeling-well
Eating and drinking right can help boost immunity or relieve symptoms of cough, fever and more.
Whether you suffer from flu, arthritis, menstrual cramps or other health issues, eating and drinking…
/articles/3-viral-tiktok-recipes-worth-hype
SINGAPORE - Glued to your phone gawking at the latest viral recipe on repeat and wondering if it's any good?
One of them is probably #bakedfetapasta, a hashtag which has hit 81.9 million views, and…
/articles/cost-taking-care-parents
Besides giving allowances, protect them from scams, bad investments
How much is the cost of filial piety in Singapore?
Of course, you would say that the love and care that you shower on…
/articles/make-deep-fried-ice-cream-sandwich-you-have-work-fast
The trick to making the Taiwanese snack of deep-fried ice cream is to work fast before the ice cream melts
If you miss Taiwanese street food, here is a popular snack you can whip up at home.…
/articles/how-protect-your-mental-health-your-diet
An unhealthy diet is a risk factor for depression and anxiety
If you've been feeling blue lately, a part of the reason could be your diet.
Our brain is always working; handling our…
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