Hotline: 6478 5029

Administered by C3A
A-| A| A+

Cardio Exercise for Seniors | First Light [Ep 127]

Jen and Wie Keng are going to get your heart pumping and give you a great aerobic workout. You don't have to worry about not being able to keep up as the workout is suitable for all fitness levels with options of modified movements.

Source: ActiveSG Masters Club. Reproduced with permission.

You May Also Like

Compare Courses (Up to 3)