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Live Well, Age Well

Live Well, Age Well

Time: 10:00 AM - 11:30 AM

 

Organised by the Health Promotion Board

 

Minimise the risk of injury in the event of a fall with Rolling Good Times by the Health Promotion Board.

 

In this 6-week programme, you will:

 

  • Build muscle strength, improve functional balance and increase flexibility
  • Learn safe falling techniques to minimise the risk of injuries and fractures in case of a fall


Fee

Free

When

20 Feb 2023 to 03 Apr 2023

Organised By:

Gardens by the Bay

Where

Waterfront Plaza & Ficus Room, Active Garden
18 Marina Gardens Drive
Singapore 018953


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