Virtual
Roadshow
Virtual Roadshow
Engage in physical workouts to stay active and healthy.
One online video will be released daily.
30 Minute Dance Workout 乐龄运动视频
Mobility Workout 乐龄运动视频
30 Minute Stretching Workout for Seniors 乐龄运动视频
Seated Cushion Workout
Kickboxing Inspired Cardio 乐龄运动视频
Flexibility Workout 乐龄运动视频
30 Minute Resistance Band Workout for seniors 乐龄运动视频
Everybody Loves Kung Fu Fighting Dance Workout 乐龄运动视频
Balance Boosting Workout 乐龄运动视频
30 Minute Daily (Functional Fitness) Workout for Seniors 乐龄运动视频
Cardio Workout 乐龄运动视频
Basic Functional Fitness Lower Body Focused (Bag as Weight) 乐龄运动视频
Seated Workout (Boxing Inspired)
Alphabet Dance Workout 乐龄运动视频
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An initiative under the Action Plan for Successful Ageing
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Virtual
Roadshow
Virtual Roadshow
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