Staying Well - Secrets of the Super Agers
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Super-agers with high physical and mental functions, be exposed to various experiential /hands-on activities to stimulate their brains, learn about basic nutritional values of foods that will nourish both brain and body as well as physical workouts of aerobic, strength and balance.
Course Details
Nett Fee after Government subsidy S$20.30
SkillsFuture Credit Eligible
Provider
Tsao Foundation
N/A
Duration
3 hours over 1 session
Contact
N/A
Trainer
Siti Hamidah Binte S. Abdullah Bahashwan
The actual trainer for the course is subject to change.
Please contact course provider for more information.
Course information is accurate as provided by course provider on 22 March 2024. For more information, please contact the course provider.
Trainer's Profile
Siti Hamidah Binte S. Abdullah Bahashwan
Hamidah Bahashwan, a dynamic speaker, has expertise in personal effectiveness, mental wellness, and emotional intelligence. She was a Senior Lecturer at Coleman College, teaching in the Diploma in Community Care for the Elderly program from 2019 to 2021. As a caregiver to her bedridden mother from 2017 to March 2023, she gained valuable practical experience. Hamidah holds an MSc in Applied Psychology from the University of Surrey (1995) and received training in family therapy, child development, and family work. Her diverse qualifications enable her to excel in elder care training and support.Reviews on Course
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Sathya Sai Social Service Singapore
