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保持平衡-乐龄防摔运动

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Course is to be conducted in Mandarin. This course aims to provide knowledge to seniors to make behavioural and environmental changes to improve their safety and prevent falls to protect themselves from injuries. By the end of the course, seniors will be able to list the risk factors for falls, define one serious injury due to a fall, explain the fall prevention strategies, identify at least 3 safety hazards in their homes, develop a plan to reduce their fall risks and perform a demonstration of balance and strength exercises.

Course Details

Nett Fee after Government subsidy S$69.60

Provider

Tsao Foundation

Email

nicholasseah@tsaofoundation.org / elrinteo@tsaofoundation.org

Duration

8 hours over 4 sessions

Contact

6593 9500 / 6593 9526


Trainer

Loh Siew Mei

The actual trainer for the course is subject to change.
Kindly head over to course site for exact details
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Course information is accurate as provided by course provider on 02 April 2024. For more information, please contact the course provider.

Trainer's Profile

Loh Siew Mei

Retired since 2017, Loh Siew Mei is committed to improving her caregiving skills, focusing on caring for her elderly mother. She has actively pursued multiple courses, including Specialist Diploma in Gerontology, TCM Assistant, Basic Haircutting, Basic Practical Counselling, Basic Psychological First Aid, Elderly Caregiving, and Basic Dementia Care, to broaden her knowledge in the field.

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