Mindfulness for Wellbeing
(Spirit of a Joyful Heart)
Self-regulation is fundamental to being mindful in mind, spirit, and bodily well-being. Interpersonal Neurobiology can explain how order and chaos in our personal and social life can be dealt with through mindful awareness training and practice. It boils down to a process calls integration that links mind and the embodied brain to all our significant relationships.
Course Details
Nett Fee after Government subsidy S$25.20
Provider
Singapore Association for Continuing Education (SACE)
secretariat@sace.org.sg
Duration
7 hours over 2 sessions
Contact
6266 0648
Trainer
Adrian Teo
Adrian Teo
Adrian Teo
Adrian Teo
Course information is accurate as provided by course provider on 10 September 2025. For more information, please contact the course provider.
Trainer's Profile
Adrian Teo
Adrian spent 4 years in line management and 5 years in in-house management consultancy for the government; 5 years in an international NGO based in Coral Gables, Florida . For the past 30 years, he has been the Consulting Principal of his own training consultancy. Adrian has professional certifications in leadership; adventure learning facilitation (STADA); cross-cultural dimensions, coaching (ATD), counselling and competency training and assessments (ACTA).
Adrian Teo
Adrian has more than 20 years of leadership experiences working in the hospitality, property, e-commerce, education and health industries. He graduated with a Degree in Computer Science with Economics as well as a Diploma in Digital Marketing. He is a Certified Blockchain Developer and also develops software solutions and conducts software application training.Adrian Teo
Adrian has more than 20 years of leadership experiences working in the hospitality, property, e-commerce, education and health industries. He graduated with a Degree in Computer Science with Economics as well as a Diploma in Digital Marketing. He is a Certified Blockchain Developer and also develops software solutions and conducts software application training.Adrian Teo
Adrian has more than 20 years of leadership experiences working in the hospitality, property, e-commerce, education and health industries. He graduated with a Degree in Computer Science with Economics as well as a Diploma in Digital Marketing. He is a Certified Blockchain Developer and also develops software solutions and conducts software application training.Reviews on Course
Overall Rating
0
There are no reviews yet
5
0
4
0
3
0
2
0
1
0






