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Mindfulness for Well-Being

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Participants will learn how mindfulness, stemming from traditional Eastern practices and more recent Western studies, could powerfully enhance personal self-awareness and performance.

Course Details

Nett Fee after Government subsidy S$75.60

SkillsFuture Credit Eligible

Provider

Singapore Association for Continuing Education (SACE)

Email

secretariat@sace.org.sg

Duration

21 hours over 6 sessions

Contact

6266 0648


Trainer

Adrian Teo

The actual trainer for the course is subject to change.
Please contact course provider for more information.

Course information is accurate as provided by course provider on 12 September 2022. For more information, please contact the course provider.

Trainer's Profile

Adrian Teo

Adrian spent 4 years in line management and 5 years in in-house management consultancy for the government; 5 years in an international NGO based in Coral Gables, Florida .  For the past 30 years, he has been the Consulting Principal of his own training consultancy.  Adrian has professional certifications in leadership; adventure learning facilitation (STADA); cross-cultural dimensions, coaching (ATD), counselling and competency training and assessments (ACTA).  

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