Guided Autobiography - Starting the Journey of Writing Your Life Story
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Ever thought of writing your own life story? Guided Autobiography (GAB) helps you document your life story, guided by a trained facilitator. Write your life story through the use of thematic focus and priming questions that evoke memories of events. As you write your story, you will share them with fellow participants who will share also share their stories - a process that is affirming and empowering. GAB, a powerful way of building new insights into your life events, has been well studied and proven to have many benefits including increased self-acceptance, decreased anxiety and tension and more.
Course Details
Nett Fee after Government subsidy S$54.27
SkillsFuture Credit Eligible
Provider
NWC Longevity Practice
nwclhlt@yahoo.com
Duration
12 hours over 3 sessions
Contact
9687 0657
Trainer
Normala Manap
Course information is accurate as provided by course provider on 07 June 2023. For more information, please contact the course provider.
Trainer's Profile
Normala Manap
Ms Normala Manap is a certified master trainer of Guided Autobiography (GAB). Having been in social development for more than 3 decades, her in-depth health and aged care experience spans different levels of policy and programme development. Her experience in knowledge development entails applied research, developing and implementing training programmes, and curriculum development. As an aged care pioneer in Singapore, she built new care models, developed frameworks for care integration, set service standards and rolled out competency roadmaps and curriculum.
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