Gifts of Caregiving - Level 1 (Building Resilience) (Conducted Online)
Singapore is an ageing society with older persons having longer life expectancies. Many caregivers have strived to provide their aged loved ones with dedicated care in the home environment.
What many may not have anticipated are the many transitions and responsibilities that come along with caregiving and how one has to move along with them.
This workshop will equip you with skills in understanding and appreciating your motivations and meanings of caregiving, exploring impacts of caregiving and managing emotions related to caregiving situations. You will also understand the importance of self care and develop plans on practising self-care in your daily caregiving routines.
Nett Fee after Government subsidy S$55.35
8 hours over 4 sessions
30 Nov 2021 - 21 Dec 2021
Ms Loh Yan Zhu
Course information is accurate as provided by course provider on 14 October 2021. For more information, please contact the course provider.
Ms Loh Yan Zhu
Ms Loh Yan Zhu has 10 years of experience as a counsellor in the community working with seniors and the caregivers. Her keen interest in the psycho-emotional well-being of seniors drives her to connect with individuals, families, and groups.in a holistic and person-centred approach. She holds a degree in BSc Behavioural Sciences (Psychology & Sociology) and obtained a Specialist Diploma in Counselling. She is also trained in Satir Transformational Systemic Therapy. Currently, she is a senior counsellor with Tsao Foundation.
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