C3A心理健康课程: 以微笑应万变 （线上课程）
探索如何增强你的心理韧性和心理健康，这些都是成为成功乐龄的重要因素。 与我们一起了解心理健康以及影响它的常见问题！ 在日常生活中，我们或许会面临不同的压力，这些都会影响我们以正面积极的方式体验生活，使心理健康问题的风险增加。 通过体验式学习，本课程将帮助你掌握实用技巧来促进及保持心理健康。
Nett Fee after Government subsidy S$20.00
Centre For Seniors
6 hours over 1 session
08 Nov 2021
Course information is accurate as provided by course provider on 30 September 2021. For more information, please contact the course provider.
Kedy Chang is an adjunct trainer and has conducted pre-retirement and re-employment programmes in Mandarin for CFS since 2009. She also actively trains and counsels in Parents Development Programmes (involving family financial planning and inter-personal relationships) with CDAC. She is DACE certified and holds a Master degree in Education (Guidance and Counselling) from the National Chi-Nan University of Taiwan.
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