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C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling

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Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.

Course Details

Nett Fee after Government subsidy S$20.00

SkillsFuture Credit Eligible

Provider

SL2 Impact

Email

nsa@sustainablelivinglab.org

Duration

6 hours over 1 session

Contact

9466 1315


Trainer

Carolynne Ng

Greg

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 30 September 2022. For more information, please contact the course provider.

Trainer's Profile

Carolynne Ng

Carolynne Ng is the Executive Director for The Good Life Family Club, a senior activity centre and Vice President of Man Fut Tong Welfare Society, a non profit organisation supporting seniors in the community.  Currently she is undertaking the Graduate Diploma in Social Work with SUSS, after completing Masters of Arts in Professional Education with NTU-NIE. 

Greg

Greg co-founded SG Assist, with a mission to build a sustainable ecosystem of care centred around the community and promulgate the "kampong spirit" through mobile technology. Through the years, Greg has been actively volunteering his time in facilitating and organising programmes for seniors from various social services to participate in. He also went the extra mile in supporting the befriending of isolated seniors and PWDs in the SG Assist community. 

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