C3A Mental Well-being Curriculum – Riding the Waves of Change Smiling
Bookmark the course so that you will receive notification(s) if there are new runs for this course.
Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Nett Fee after Government subsidy S$20.00
6 hours over 1 session
Course information is accurate as provided by course provider on 30 September 2022. For more information, please contact the course provider.
Carolynne Ng is the Executive Director for The Good Life Family Club, a senior activity centre and Vice President of Man Fut Tong Welfare Society, a non profit organisation supporting seniors in the community. Currently she is undertaking the Graduate Diploma in Social Work with SUSS, after completing Masters of Arts in Professional Education with NTU-NIE.
Greg co-founded SG Assist, with a mission to build a sustainable ecosystem of care centred around the community and promulgate the "kampong spirit" through mobile technology. Through the years, Greg has been actively volunteering his time in facilitating and organising programmes for seniors from various social services to participate in. He also went the extra mile in supporting the befriending of isolated seniors and PWDs in the SG Assist community.
Reviews on Course
There are no reviews yet