Achieving Peak Performance with Mental Skills, Emotional Strength & Team Approach

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Participants will learn to set effective goals and work together to achieve them as they learn about the necessary skills, emotional regulation and team approach in goal achievement. This will lead to a culture of collaboration and high performance. By the end of this course, you will be able to: - Strengthen personal resilience for managing change - Enhance focus and attention for peak performance at work - Develop constructive narratives for emotional strength - Learn team approach for goal achievement