Maintain Good Health through Strength Conditioning (Conducted Online)
This course will show participants how to attain good health through exercise.
Nett Fee after Government subsidy S$51.30
10 hours over 4 sessions
12 Nov 2021 - 03 Dec 2021
Course information is accurate as provided by course provider on 14 October 2021. For more information, please contact the course provider.
Sandra is a Registered Nurse and a Nurse Educator with extensive training experiences in the areas of Caregivers Training, Dementia Awareness Training and Training 9of Community Service Support Workers. She believes in equipping learners with practical knowledge and skills to build their confidence and competencies in caring for seniors. Sandra has conducted health talks such as Fall Prevention, Care for Elderly at Home, Chronic Diseases Management, Dementia Care, Active Ageing & Mental Well Being, Be Active! Wellness Programme etc.
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